HH Farm - ChallengeRunner

Building Healthy Habits

submitted by: HH Farm

Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field Label	Field Type	Data Entry	Frequency
Workout - Minimum Activity of 30 min	True/False	Admin Only	Weekly

Description:

This challenge is all about building healthy habits that are maintainable for all of us working women & mothers.

Every two weeks we will add in three more items, one focusing on physicality, one focusing on nourishment and one focusing on mental health, with the ultimate goal of having easy to follow, day to day, habits built by the end of the challenge.

This challenge should be motivating! Not discouraging or frustrating. We’ll challenge each other, keep each other accountable, and at the end of the month gather to celebrate all our successes and failures.