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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
MARCH 2ND - MARCH 16TH
Your body is made up of 70% water and depends on it to survive. Every cell, tissue, and organ in your body needs water to work properly. Drinking a proper amount of water increases brain power, provides energy, promotes healthy weight management, improves
your complexion, boosts the immune system, prevents headaches & more! It is essential to stay hydrated, especially during the hot, summer months.
Join the Hydration Challenge to help yourself stay healthy &
hydrated!
Use your previous bottle OR contact "mailto:BGiddes@mountpisgah.org" target="_blank" >BGiddes@mountpisgah.org if you need one
"https://www.youtube.com/watch?v=QywOFp2wMI4" target="_blank" >Click here to watch how it works!
Your goal is to drink at least 3 dots (60 oz). each day (1 dot = 20oz)
Each day, visit this page and track that you achieved the goal!
Participants that track all 14 days in the challenge will be placed into a raffle!