GM - ChallengeRunner

15-day Steps Challenge and 5-min Breathing Exercise

submitted by: GM

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Details:

Field Label	Field Type	Data Entry	Frequency
Steps	Integer	Admin Only	Daily
Steps	Integer	Admin Only	Daily

Description:

15-day challenge to walk at least 10k per day + in-corporate 5 mins breathing exercise daily. This is a simple steps challenge – Run or walk, every step counts. More steps you take you have better chance to win.

Rules: Steps will be counted only if you have done the breathing exercise. If you miss it, your steps for that day will not be counted against total.

Duration: Starts May 13^th and ends May 27^th.

Prize: 1st place 5000, 2nd 2500, 3rd 2000 points in Achiever. Winners will be announced on 30^th.

How do I track? Use any device to track your steps. And send me an IM daily with the steps you take & whether you incorporate breathing exercise.

If you have any questions, please do not hesitate to reach out.