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According to positive psychology experts, positive thinking means
"approaching life's challenges with a positive outlook. it does not necessarily mean avoiding or ignoring the bad things; instead, it involves making the most of the potentially bad situations, trying to see the best in other people, and viewing yourself
and your abilities in a positive light."
There are two major themes:
People with positive mindsets consistently make the most of an unfortunate situation.
People with positive mindsets build up themselves and others
In other words, individuals that practice and sustain positive thinking make a
CHOICE to conquer their days in a way that makes life more enjoyable.
How The 30 Day Positivity Challenge Can Transform You
If you've been thinking of ways to add more positivity to your life, however, you've lost your focus recently, a positivity 30 day challenge is a great solution!
For the next 30 days each day there will be a positivity challenge activity. Complete it and you earn yourself 1 point. The team member at the end of the 30 days with the most points wins. If there is a tie then we will have a raffle for the FINAL winner.