Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
This two-week challenge (10 days) is focused on employee self-care highlighted by two themes:
1. A Digital diet of turning off technology for periods of time.
2. Taking a break from the desk/workstation and performing a self-care activity. The goal is to focus on two simple areas and begin to establish at least one healthy habit in each category vs a shotgun approach of trying
many things in a short period of time with no long-term result.