Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Activity Challenge
The Activity Challenge will promote wellness by encouraging participants to move their bodies more during the day.
Participants must record every 20 minutes of activity = 1 Activity Point they perform some type of moderate activity and record this number into the ChallengeRunner.com system.
While it is recommended that participants log this daily, they have up to seven days to record activities.
This challenge will run for several weeks.
every 20 minutes of activity = 1 Activity Point
So, a few examples;
I run 50 minutes and play basketball for 20 minutes, I can enter the following activity points: 2 for running and 1 for basketball
I run 50 minutes and play basketball for 30 minutes, I can enter the following activity points: 3 for running and 1 for basketball
To earn a point, you must perform 20 minutes of continuous activity.
Short durations of activity (5min + 5mins ....) cannot be combined to total 20 minutes.
every 20 minutes of activity = 1 Activity Point
So, a few examples;