Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Let’s Get Moving! (minimum per week; try to spread over 4-5 days per week)
50,000 steps or 150 minutes of exercise, as tracked by your health/fitness application on your watch, phone, or other smart device; or exercise equipment
Submit digital readouts weekly from any smart watch, health/fitness smart phone app or pictures of exercise equipment reading