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Details:

Field LabelField TypeData EntryFrequency

Description:

This month you will record workouts on 24/30 for My Impact Incentive credit. Record the type of workout you are doing each day and follow the templarte from the email to help you keep track of what type of exercise you need to complete your 8 cardio, 8 strength training and 8 flexibilty training plus 6 rest days.