Milpower Source - ChallengeRunner

30 Day Eat more Veggies Challenge

submitted by: Milpower Source

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Details:

Field Label	Field Type	Data Entry	Frequency
Today was a successful day eating veggies!	True/False	Admin Only	Daily

Description:

This 30 day EAT MORE VEGGIES Challenge focuses on how to fit more veggies into your diet and enjoy the health benefits that go along with it! I will send out tips and or healthy recipes every M-F for all challenge participants. The tips and recipes are intended to inspire you and keep you motivated! I know fresh veggies can get expensive, so I will include canned, frozen and jarred alternatives as well as tips to extend the shelf life of the veggies you buy.

Mark each day complete when you feel success with your veggie consumption!

This is not a competition, this is an individual challenge to encourage healthier eating!

Come join! Anyone can easily join this challenge! No pressure, no competition!