Join The Challenge - ChallengeRunner

JTC 100 Ab Challenge

submitted by: Join The Challenge

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Details:

Field Label	Field Type	Data Entry	Frequency
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only
Day 1 - The Hundreds	Integer	Admin Only	One Time Only

Description:

#100 Ab Challenge

WHEN:

You can start today - July 15th 2021

WHAT:

Do 100 reps of the ab exercise listed for the day! Whether it’s all 100 reps in one go, or 10 sets of 10 reps – doesn’t matter. JUST FINISH IT.

Take a before picture and an after picture! As long as you’re eating clean and drinking tons of water, you will see and feel a difference at the end of the challenge! Use "https://www.instagram.com/explore/tags/100abchallenge/" target="_blank" target="_blank" target="_blank" >#100abchallenge if you post anything along your journey! This will help us all stay motivated and connected!

Track your progress with my Challenge Runner here!

WHERE:

Anywhere! You can do all these moves with no equipment! Print out this printable above and hang it on your wall and also head over to "https://www.youtube.com/user/blogilates" target="_blank" target="_blank" target="_blank" >YouTube.com/Blogilate s to watch the daily video showing you EXACTLY how to do each move! I’ll also suffer through the 100 reps with you!

Track your progress "https://www.blogilates.com/100abchallengetracker/" target="_blank" target="_blank" target="_blank" >HERE .

AHHH!!! Are you ready!!?? This is SO EXCITING! I AM PUMPED! I’ve never done 100 reps of a lot of these moves, so I am curious to see how I will do! Also, if you want me to collab with a particular person, comment below and tell me who!

GOOD LUCK!!! Now, type “I’m in!” and share this post with at least 1 friend!