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Details:
Field Label
Field Type
Data Entry
Frequency
Description:
Our Balance & Harmony Challenge will include information and an exercise(s)/activities related to the weekly theme, meditations, and journaling and reflection opportunities. I will be posting the exercises/activities
on the well-being slack channel each week for you to engage in. Stephany will be hosting many of our meditations on “Wellness Wednesdays” and will present a Balance and Harmony webinar on May 19th (invites to follow). Participation is more important than
points this month, and we will have a weekly participation drawing to select a winner from those working through the content.