LogMeIn - ChallengeRunner

STAND UP Challenge

submitted by: LogMeIn

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Details:

Field Label	Field Type	Data Entry	Frequency
Met or exceeded 2 hours of standing today	True/False	Admin Only	Daily
Met or exceeded 2 hours of standing today	True/False	Admin Only	Daily

Description:

Welcome to the third and final challenge in the "5 Days of Mindfullness" Challenge Series. This challenge focuses on posture and insuring that we stand for at least 2 hours per working day. The two hours does not need to be contiguous, but over a period of time that relieves our body from long peroids of sitting without movement. Earn 20 daily points by exceeding the two hour recommendation. Better yet, complete 5 exercises from list of recommended activities on the stretch card and earn 10 bonus points per day!