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Description:

Welcome to our 1-month Dad Bod challenge.  Whether you're a part of "mailto:Dads@NBCU" target="_blank" target="_blank" target="_blank" >Dads@NBCU we're happy to have you join us for 30 days.  

For 30-days we're focused on makeing 3 habits a little bit more regular:

1. More steps each day (did you hit your goal)

2. Regular exercise

3. Eating just a bit better.