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Details:

Field LabelField TypeData EntryFrequency

Description:

Basic Sleep Challenge

(Edit this general description for your challenge)

The Basic Sleep Challenge will promote wellness by encouraging participants to sleep appropriately during the day. Participants will record the hours of sleep taken and enter this number into the ChallengeRunner.com system. Participants will receive points based on the following total daily sleep recorded:

  • Less than 6 hours: 0 points
  • 6 to 7 hours: 1 point
  • 7 to 9 hours: 2 points
  • 9 to 10 hours: 1 point
  • 10 or More hours: 0 points

The results of those points are then compared against one another and a real-time leaderboard is made available.

This challenge will run for six weeks. At the conclusion of six weeks, the participants with the top three recorded minutes will be awarded the following:

  1. First Place Award
  2. Second Place Award
  3. Third Place Award

In addition, every participant who records a minimum of 42 points (one per day) will receive a participation award.

The Activity Challenge with Fitness Trackers has the following characteristics:

  • In the leaderboard, each participant is able to see where they stand in relation to other participants using real names.
  • Participants are allowed to receive up to 2 points each day.
  • Participants may enter their own data using the ChallengeRunner website or ChallengeRunner smartphone apps.