Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field LabelField TypeData EntryFrequency

Description:

30-Day Water Challenge

The 30-Day Water and Sleep Challenge will promote the base foundation of wellness by encouraging participants to stay hydrated. To receive credit, participants must log into the ChallengeRunner.com system each day and check that they performed either the required water intake which is half of your body weight in ounces. While it is recommended that participants log this information every evening, they have up to three days to log their water intake.

This challenge will run for 30-Days. At the conclusion of this period, participants with the following days recorded will be recieve the following:

  1. 30 Days - 40 oz. Stainless Steel Water Bottle to make water consumption easy!

In addition, every participant who records any kind of progress will receive aparticipation award.

The 30-Day Water Challenge has the following characteristics:

  • In the leaderboard, each participant is able to see how many days they have recorded. Other participant's days will not be seen.
  • Rest days count towards the total days so record them as well.
  • Water can be recorded and logged every day; however, participants may enter this data up to three days past the current date.